Thank you to this group, the moderators and for
anyone who offered a shoulder to help
pull, push and drag along the road in this journey to a smoke free life.
I you’re just stating… stick with it! You can do
it… one minute, one hour, one day at
a time you can win this war. You are worth the effort!
For those of you just starting the program, stick
with it. Please don’t give up. Find the positives to replace the negatives
and shine like you were meant to shine.
It is a known fact that people who suffer from
anxiety/panic attacks are very creative and talented. When you think you
can’t do it, remember that you can. Keep going with this program. I want to
see all of you sparkle like I am in this moment.
For more than 2 months now I no longer have
significant symptoms of depression. Of course I still have the occasional
depressive thought but this time I know what to do to get back on the right
Managing Drinking Course
Sunday will mark 3 months without drinking for me. I am reflecting on why
this was a good decision for me:
Emotions are real
Lost about 10 pounds
Kids not seeing me knock back wine
I am proud of myself for making a goal for myself
and sticking with it – I say this with all humanity recognizing the great
support I have gotten from my faith, my family, and this site.